Have You Been Experiencing Anxiety?

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Anxiety can be a healthy signal that lets you know something is wrong and changes need to be made.  It can also become intense, chronic or make it hard to run or enjoy your life.  Symptoms associated with generalized anxiety disorder include:

 

• fear or worry most days

• difficulty relaxing

• tension in your muscles

• feeling weak

• poor memory or confusion

• difficulty concentrating

• shortness of breadth

• heart palpitations

• upset stomach

• sweaty hands

• cold hands or lips

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Please contact me if you would like help treating any of these symptoms.

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Make an Appointment

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Please email me to schedule a phone check-in. You can tell me what your concerns are. If it seems like there is a good fit we can schedule an appointment. 

My email is psychotherapy@drmbirch.com.

 

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